Elements of Fitness

Rates & Investment Options

We offer several flexible coaching packages to suit your goals, availability, and budget. Your program recommendation and a clear rate breakdown will follow your intake and consultation.

General Rate Guidelines (Subject to customization):

  • 1-on-1 Personal Training: Starting at $75–$125/session

  • Small Group Training (3–4 people): $40–$60/person/session

  • Partner Training (2 people): $60-$80/person/session

  • Online Coaching (Custom Plans + Weekly Check-Ins): $149–$249/month

  • Hybrid (Online + In-Person): Custom package rates available upon request

  • Event Prep or Competition Coaching: Custom quote based on timeline & intensity

Note: Discounts available for military, law enforcement, educators, and multi-month commitments.